Summertime can be fun and entertaining in many ways. But the fact remains that it does bring in the heat waves and unbearable temperate rises that one just cannot handle. In such situations it is very important to make sure that you take extra measures and efforts to keeping cool. There are many methods to keeping cool from a good air conditioning system to sipping on iced tea all throughout the day. But some methods are proven to be more effective than the others. Here are some great ideas on how you can remain cool and calm even when the hot sun is beating down on you and your home.

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Switch To Cool Cottons and Lightweight Fabrics

When it comes to summer the most common method of keeping cool is to switch to cool and comfortable summer clothes. This applies for both you and your home. Cottons are much more breathable and they allow for the flow of air so much better thus enabling you to keep cool even when it’s hot. This appliesto your beddings also. Look for cotton sheets that are crisp and cool. Nice whites and pale pastels can look and feel great during the hot summer days. There are also nice pillows that are filled with buckwheat hulls. These hulls have naturally occurring air spaces between them that will not stick to your body and make you feel uncomfortable.

Look For Effective Cooling Systems

When it comes to a good cooling system to keep you feeling cool and comfortable it would be a good idea to look for something from the Mercator ceiling fans collection. They have great options for you to choose from. Look for something that has the settings for both summer and winter. This will allow you to adjust it for any season. During the summer, it should be set to rotate counter clockwise. This is said to blow a good breeze that will naturally bring in air that will make you and your family feel comfortable. It would be good to look for something that is durable so that you can use it for many years.

Sleep In Low Areas

Heat has the tendency to rise, so the best option would be to sleep on mats or mattresses on the floor instead of the bed. This way you will be sleeping on a cooler level and will be able to have a much better sleep.

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Keep Cool from the Inside Out

This is an ancient trick that still works. Sipping on cool drinks and water all through the day will enable you to cool your system down drastically and keep you feeling cool. This is one of the best methods as you are also hydrating yourself at the same time. Look for drinks that are not too sugary. Adding mint leaves, other herbs and fruits into your drinking water and chilling it before consumption is best. Not only will you feel cool but you will also be able to get a good nutritional value out of it all.

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